I weighed in at Weight Watchers today and it was not what one could call a brilliant weigh in. In fact, the total antithesis of that. Regardless, I'm holding myself accountable and being reminded that just because I don't always mind what I see in the mirror, the scale will show the truth of what I've done to myself this week.
So I need to remember not to think so highly of myself in this respect. I have a long way to go and while thinking highly of oneself is good... When health is involved, it's also smart to be realistic.
The scale was helpful today in reminding me of that.
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