"Project One Three"

I have been inspired by a man who is attempting to become more aware in his life, completing Project One Five. My life is my own, and so should this project be my own. My lucky number is 13, so I found it apropos to instead call my project, Project One Three. 100 Days, 300 Actions. I am a firm believer that there are four strands of life that make up each of us: Physical, Mental, Emotional, and Spiritual. Each of these must be nurtured in order to be a well-rounded and satisfied human being.

Friday, November 18, 2011

The Anti-Train: Day 13

Did you exercise when you were younger? Why, if you did, did you stop? If you kept going, what did you do?

I did exercise growing up. I played soccer for years, as well as numerous other sports. I was a varsity swimmer for four years in high school and played water polo for two years. I stopped when I went to college and dived into five billion other things, where my health was not at the top of my priority list at that point in time. I went to the college gym a few times and tried step, fencing, and yoga for the first time. I didn’t follow through with any of it, but I tried them! So at least I didn’t lose my adventurous soul :P.

“What fits your busy schedule better, exercising one hour a day or being dead 24 hours a day?” ~ Randy Glasbergen