For the first time in forever and a day, I've been tracking. When I don't track I have a tendency to go waaaaay over budget, both in calories/points and in the delightful pocketbook.
But today I realize just how much I've been eating, even if it hasn't seemed like that much. It's really quite simple, I can eat more of the good stuff for far fewer calories. I can't fill up my plate with bad stuff and still expect those same minimal calories AND nutritional benefit.
Maybe one of these days I'll unstick my head from my tush and get it straight?!
Either way, it feels good to get back to holding myself accountable.
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